White Bean-Artichoke Hummus

Serves 4 | Prep Time: 10 minutes | Cook Time: none (if using canned beans)

A health benefiting offering for a quick snack or gathering that you’ll guests will thank you for. Serve along side fresh raw veg and your favorite crackers.

Ingredients

1 14oz can white beans like cannelloni (or equivalent fresh)
1 14oz can artichokes, drained
2 cloves garlic
2 tablespoons tahini
Juice of one fresh lemon
1 teaspoon apple cider vinegar
2 tablespoons extra virgin olive oil
Kosher salt to taste

Chef Tips

Adding some freshly chopped dill and chives on top would make this dip really special. Use leftovers as a puree to serve along side roasted fish or meats.

Preparation

Step 1

Place the white beans, artichokes, garlic, tahini, lemon juice, cider vinegar, olive oil in a high speed blender (or food processor) and blend until smooth. Season with salt to taste. Store in a jar for up to 5 days…if it will last that long.